My Doors
Becoming Unhinged with Anxiety and Depression
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It seemed like a typical morning when I woke up. I was feeling a little more down in the dumps than the days before. I told myself you need to start pulling yourself out of this feeling because you are going down a slippery slope, a dark hole, a bad place. But I did what I knew how to do and just ignored my feelings, told myself snap out of it and get about your day. Just because you have suffered a lot of losses, lost your job, lost three of your dogs to cancer, found a church, lost a church, found friends, lost friends, your mother died, doesn’t mean you have to dwell on it, deal with it or process it……. you need to FORGET it.
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About the Book
Author Kristen LeCrone knows what it’s like to deal with emotional difficulty. As someone with anxiety and depression, she faces it herself every day—and she manages not only to survive but thrive.
In My Doors, LeCrone shares an account of her personal struggle with what she calls her brain problem disease in hopes of reaching others with mental illnesses. In honest and candid detail, she recounts her journey, beginning with her initial realization that something was wrong and following her through treatment and recovery to where she is today, celebrating small victories and living her life. LeCrone reveals how she felt while dealing with the worst of her emotional disorders so that others will know they are not alone in feeling the way they do and so that those without mental illness may understand its effects.
Honest and candid, this memoir offers a glimpse of one woman’s personal narrative of how she faced depression and anxiety and worked to overcome them.
About the Author
Kristen LeCrone holds a degree in journalism and worked for AT&T in sales and marketing for more than twenty years. This is her first book. She currently lives in Indianapolis with her two dogs. She also has a blog site called mydogdaze.com, where she writes about her insights in dealing with anxiety and depression.