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The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our...

The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our...

The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our...

A Prayer for Today: Dear Heavenly Father, thank You for multiplying my seeds sown for Your kingdom. Thank You also for supplying all my needs, according to Your riches in glory, by Christ Jesus, our Lord. Amen.

Even before we rise out of be...

A Prayer for Today: Dear Heavenly Father, thank You for multiplying my seeds sown for Your kingdom. Thank You also for supplying all my needs, according to Your riches in glory, by Christ Jesus, our Lord. Amen.

Even before we rise out of be...

The problem with posture is that we usually don't pay attention to it until we start to suffer pain--usually in the back.
Polixeni Katsaros, who has been dedicated to the practice of physical therapy for more than thirty years and has helped ...

The problem with posture is that we usually don't pay attention to it until we start to suffer pain--usually in the back.
Polixeni Katsaros, who has been dedicated to the practice of physical therapy for more than thirty years and has helped ...

The problem with posture is that we usually don't pay attention to it until we start to suffer pain--usually in the back.
Polixeni Katsaros, who has been dedicated to the practice of physical therapy for more than thirty years and has helped ...

Know who you are,
Where you came from,
Where you are going.
Never ever give up on you and your dreams!

—Reneé A. George

Reneé A. George is an...

Know who you are,
Where you came from,
Where you are going.
Never ever give up on you and your dreams!

—Reneé A. George

Reneé A. George is an...

Know who you are,
Where you came from,
Where you are going.
Never ever give up on you and your dreams!

—Reneé A. George

Reneé A. George is an...

How can grasshoppers help parents and feeding professionals teach anxious eaters about new foods?

Marsha Dunn Klein, an internationally-known feeding therapist, provides the answer in this book—highlighting...

How can grasshoppers help parents and feeding professionals teach anxious eaters about new foods?

Marsha Dunn Klein, an internationally-known feeding therapist, provides the answer in this book—highlighting...

All too often, women are told that feeling overweight, moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just part of aging. Or they’re led to believe that the answer can be found by taking hormone replacement treatme...

All too often, women are told that feeling overweight, moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just part of aging. Or they’re led to believe that the answer can be found by taking hormone replacement treatme...