Goodbye Fatness, Hello Gorgeous!

Tips and Tricks for Overcoming Healthy Eating Obstacles

by Lori M. Sweeney


Formats

Softcover
$19.99
E-Book
$3.99
Softcover
$19.99

Book Details

Language : English
Publication Date : 11/12/2014

Format : Softcover
Dimensions : 6x9
Page Count : 308
ISBN : 9781480812468
Format : E-Book
Dimensions : N/A
Page Count : 308
ISBN : 9781480812475

About the Book

As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, “Fatness.” A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldn’t find her size in a store and had to special order large, unflattering clothing.

With all the courage she could muster, Sweeney persevered. Since diets of the past didn’t work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss.

In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.


About the Author

Lori M. Sweeney is a scientist, professor, and tutor (BA, MBA) who has mastered weight loss by devising her own system to combat everyday obstacles that cause overeating. After losing 125 pounds, she has modeled for The Rachael Ray Show and has been called “The Biggest Winner” by Oxygen Magazine. Her story has appeared in both newspaper and internet articles.