Hot Water for Tea

An inspired collection of tea remedies and aromatic elixirs for your mind and body, beauty and soul

by Nicola Salter



Book Details

Language : English
Publication Date : 10/21/2013

Format : E-Book
Dimensions : N/A
Page Count : 312
ISBN : 9781480802483
Format : Softcover
Dimensions : 6x9
Page Count : 312
ISBN : 9781480802476
Format : Hardcover
Dimensions : 6x9
Page Count : 312
ISBN : 9781480802490

About the Book

For thousands of years, teas and essential oils have been used to treat a host of health issues, including blood pressure, digestion, headaches, stress, sleep disorders, water retention and women’s health. Teas and essential oils are excellent tools to help ease tension, reduce anxiety, and uplift your spirit. In Hot Water for Tea, clinical aromatherapist Nicola Salter shares her best tips and her own recipes in this unique and extensive guide for taking care of your health, beauty and spirit – naturally.

Building on a wealth of research, experience and history, she combines the timeless ceremony of tea and its relaxing impact on our busy lives, along with practical guidance for using tea as part of your daily health regime for specific health concerns and your well-being.

Packed with delicious tea remedies and aromatic elixirs you will discover how to:

• create your own perfumes with tea and essential oils

• make your own skin care treatments and enjoy a spa day with friends over a tea cocktail

• become a tea artisan by blending your own tea remedies, creating fresh healthy tea cocktails and follow delicious tea recipes

• expand your knowledge of aromatherapy

• use tea and essential oils for creativity, inspiration and meditation

Informative and easy to read, Hot Water for Tea will take you on a diverse journey as you witness the humble tea leaf’s ability to unite people and cultures across the globe through ceremony and social gatherings, only asking that you simply relax and enjoy your cup of tea.

About the Author

Nicola Salter, owner of the Aroma 1 Apothecary, is a clinical aromatherapist, intuitive counselor and energy medicine practitioner, writer, lecturer and teacher. She has been in private practice for over 17 years and actively promotes natural health care and transformative methods for the mind, body and spirit. She works alongside Western medicine, health care providers and associations seeking alternative and integrative methods for helping improve people’s lives.