Living a Full and Healthy Life
Finding Balance from Within
by
Book Cover & Preview Text
The Bible tells us that we should be ready in season, out of season, in every season. Let me explain. In season is when we are ready for whatever the Lord is going to bring our way. The good, prosperity, joy, and peace. We are ready. The blessings can flow on down. But what about when the blessings don’t flow on down. What if something else flows our way? What if nothing comes our way? The river just dries up? No water, no flowers, just a whole lot of manure. Are you ready for that too? Are you so in tune with God that you will be ready to stand when the wind is blowing you in the face and rain is pouring down? Do you have the know-how to stand up to the waves that are rocking your boat and say…”Peace be still.” That is being ready out of season. It is having the kind of relationship where even though you do not see His hand moving and you are unsure of the next step, you know that there is another step coming. You know that there will be solid ground, and that is found in our rock, Jesus Christ.
I heard a friend once say, “It is not for me to understand what God is doing, it is for me to trust that He is doing something.” What a way to live. That is being ready in season and out of season. That is every season. That is living a fruit filled, spirit led life. It is trusting that in every season we know that He is still God. By being ready in what ever season He places us, we show who He is in and through us. What a better testimony than our lives. When people who do not know who Jesus is, see us go through tough times and not get all out of whack, they wonder. Where does that peace come from? How is she still so sane? What is it about her that she can still do all that she is doing and not drown?
We are starting a new life. We have begun to get our physical health back, we are mentally and emotionally stronger, and we have changed and cleaned our hearts and our lives from toxic relationships. We should be in the best place in our life to embrace the new season we are beginning to walk in to.
Formats
Book Details
About the Book
We are only given one body here on this earth, and God trusts us to take care of it. We are His masterpiece.
In Living a Full and Healthy Life, the author looks back at the obstacles she’s overcome, shares Scriptures, and relies upon plain old common sense to help you heal mind, body, and spirit.
For instance, there are rules for healthy eating that you can follow wherever you go. From a balanced plate, to healthy food choices. You can also be shown how to watch portions and preparing great meals. You will learn how to shop smart, both health wise as well as financial.
You must also exercise, but don’t panic if you can’t do two hours a day. The key is to make the most out of the time you have to spare.
It’s also critical to think about your relationship to Christ and God. When you hold on to bitterness and anger, you’re building a wall between yourself and the Lord.
Filled with interactive activities, Bible verses, and inspirational guidance, this self-help guide will help you walk down a righteous path.
About the Author
Darla Lynne Salas grew up in Ohio, Iowa, and Oregon before settling in the East Bay area of California. She earned a bachelor’s degree in English from Arizona State University where she was a member of the Sigma Tau Delta International English Honor Society. Her education has given her wonderful opportunities, including a semester at Oxford University in England. She is now a writer and editor.