My Therapy Journal

A Journey of Healing

by Micah Mason



Book Details

Language : English
Publication Date : 9/11/2018

Format : Softcover
Dimensions : 5x8
Page Count : 172
ISBN : 9781480866126
Format : E-Book
Dimensions : N/A
Page Count : 172
ISBN : 9781480866119

About the Book

It all started when an innocent little Brownie walked to a neighbor’s house to sell Girl Scout calendars. It seemed like an overdone, slobbery kiss as Micah Mason left, but at age seven, she wasn’t really sure. That moment instigated four years of hiding or being caught and molested, and a chronic state of hypervigilance. As the events led Micah into therapy, a counselor suggested she journal as homework.

In a collection of raw, unfiltered poems penned in a therapy journal over several decades, Micah invites others to witness her heartbreaking journey through childhood trauma and therapy into adulthood as she faced life-altering abuse, witnessed its affects on her life, and eventually learned healthy coping skills and self-awareness. Her poems illustrate the ups and downs of life while healing, trust issues with those who failed her, and the power of her faith as it carried her through the most challenging of times.

My Therapy Journal shares a moving compilation of poems that convey the myriad of emotions that accompanied one woman’s journey through childhood trauma, broken trust issues, and eventual healing.

About the Author

Micah Mason has been a registered nurse for forty-three years and earned a PhD in natural medicine. She enjoys crafting, organic gardening, and learning about essential oils. She is a mother, a lifelong teacher, and healer who currently resides in Elyria, Ohio.