Your Guide to Mind and Body Union for Total Awareness

by Maggie Moor



Book Details

Language : English
Publication Date : 7/30/2019

Format : Hardcover
Dimensions : 6x9
Page Count : 234
ISBN : 9781480879089
Format : Softcover
Dimensions : 6x9
Page Count : 234
ISBN : 9781480879072
Format : E-Book
Dimensions : N/A
Page Count : 234
ISBN : 9781480879096

About the Book

I Am: Your Guide to Mind and Body Union for Total Awareness is an inspiring and intriguing self-help guide that will show you how to lead a happier life with a greater sense of awareness of the need for a harmonious coexistence between your body and your mind. The meditation and journaling exercises at the end of each chapter will assist you in realizing the reality of a heightened sense of enlightenment in how you approach the day-to-day pressures of life.

About the Author

Maggie Moor is a visionary, healer, psychotherapist and author of I AM: Your Guide to Mind and Body Union for Total Awareness. Ms. Moor has spent the past ten years studying and developing ways of helping people heal trauma and connect to their internal emotional lives and their natural sources of energy and power. She devoted several years to the study of Buddhist meditation practice, which included a concentrated study at a Varanasi Temple in Northwestern India. Maggie Moor lives in New York where she has counseled individuals in Eastern Spirituality, Yoga, and Integrative Mind and Body Therapy for ten years, specializing in working with people who experience difficulties in intimacy and in their relationships. Ms. Moor is also certified to practice psychoanalytic psychotherapy. Her psychoanalytic paper, “Coloring Outside the Lines: Sadomasochistic Defense and the Search for Identity,” was nominated for the NAAP Gradiva Award. She has worked at The Treatment Service with patients recovering from anxiety, and at Rikers Island facilitating groups for women recovering from trauma and addiction. In her spare time, Ms. Moor is a three time National Figure Competitor, a Jazz-Rock singer/ songwriter and fiction novelist. She is the founder of Institute for the Advancement of the Mind.