My Friend Phillip

Conscious Kids

by Zainab Ansari Illustrated by Farwah Zaidi, Illustrated by Zahra Ansari



Book Details

Language : English
Publication Date : 7/7/2020

Format : E-Book
Dimensions : N/A
Page Count : 28
ISBN : 9781480891432
Format : Softcover
Dimensions : 8.5x8.5
Page Count : 26
ISBN : 9781480891425

About the Book

This book is intended to increase awareness (consciousness) in children of all ages and assist with a variety of mental and behavioural health issues.

About the Author

The purpose of this book, and all future ‘’Conscious Kids Series,’’ is to create a heightened sense of present moment awareness in children. Present moment awareness is when you are able to live free of the noises in your mind. Thats right, thoughts. Have you ever tried going for an entire minute without having a single thought? Try it. You will notice that you probably cannot. A thought will weasel its way in through your mind and disrupt your moment of consciousness. When you try to silence your thoughts, they will make themselves seem of an urgent nature and fool you into giving them importance, thereby falling into an endless trap of like thoughts! You will now be lost in a train of thoughts that no longer have anything to do with the original thought!! Imagine you could silence thoughts for a moment. Maybe two. Do you think you can? If so, this ‘’no thoughts,’’ this silence, this space, this dimension, is the infinite intelligence in which where all ideas, solutions, creativity, and the all knowing are born.

Through the observation of your thoughts, you will realize your thoughts are separate from you. This will create an entire shift in your consciousness.