Peak Performance through Self-Hypnosis Training

by Joseph Tramontana Ph.D.



Book Details

Language : English
Publication Date : 5/7/2021

Format : Softcover
Dimensions : 6x9
Page Count : 164
ISBN : 9781665705325
Format : E-Book
Dimensions : N/A
Page Count : 164
ISBN : 9781665705332

About the Book

Golf is geared toward golfers open to the idea of improving their game through hypnosis.

Joseph Tramontana, Ph.D., a clinical psychologist who specializes in clinical hypnosis, is an internationally known author and speaker on the subject.

In simple language, he shares how to:
• achieve golf goals using hypnotic techniques;
• create and develop a plan to get the results you want;
• identify behaviors and beliefs that are holding you back;
• gain precise control over your body.

Throughout the book, Tramontana provides numerous case studies of athletes who have improved their game as a result of hypnosis. He also explains why almost anyone can be hypnotized.

Tramontana’s previous book on sports hypnosis was written for the hypnosis practitioner or sports psychologist, but this book is written specifically for golfers. You will learn methods to improve your game through mental training techniques.

About the Author

Joseph Tramontana, Ph.D., is a clinical psychologist who specializes in hypnosis for enhancing performance in sports and life. He is former Secretary and currently President-Elect of the American Society of Clinical Hypnosis, and formerly on the Board of Directors of Southern Pain Society. He is also the author of Hypnotically Enhanced Treatment for Addictions: Alcohol Abuse, Drug Abuse, Gambling, Weight Loss, and Smoking Cessation and Sports Hypnosis in Practice: Scripts, Strategies, and Case Examples.