ZEAP

50 Nuggets for Navigating the Second Half of Life

by Daisy Saunders


Formats

Softcover
$15.99
E-Book
$3.99
Softcover
$15.99

Book Details

Language : English
Publication Date : 4/13/2020

Format : Softcover
Dimensions : 6x9
Page Count : 224
ISBN : 9781480889569
Format : E-Book
Dimensions : N/A
Page Count : 224
ISBN : 9781480889576

About the Book

Positive or healthy aging is a choice. Whether you start at thirty, forty, fifty, or you’re just getting started (at sixty or seventy), it’s never too late—or too early—to develop healthy lifestyle habits and other anti-aging strategies that slow down and even enhance the aging process. This book of nuggets shares some of the secrets of women who zestfully embraced the aging process while shattering many of the stereotypes associated with aging. It shows you how to enter the second half of life with confidence, style, and grace.


About the Author

Daisy Saunders writes and speaks on positive/healthy aging and personal empowerment. She also teaches Zumba® (a dance fitness program that combines Latin and international music with dance moves) to older active adults and people with mobility challenges. Saunders is the author of Big Eyes™…

Big Eyedeas for Achieving Optimum Success in Business and in Life. She lives in Sarasota, Florida.