Mindful in 5: God Lovers' Edition

Discover Your Peaceful Path

by Spiwe Jefferson CMP JD



Book Details

Language : English
Publication Date : 9/14/2023

Format : Softcover
Dimensions : 6x9
Page Count : 314
ISBN : 9781665736480
Format : E-Book
Dimensions : N/A
Page Count : 314
ISBN : 9781665736497

About the Book

Where is God when you can’t see your way out of your dark season? Are you looking for a way to tame stress and strengthen your relationship with God? Look no further than Mindful in 5: God Lovers Edition.

Discover the transformative power of mindfulness and strengthen your relationship with God in times of darkness. This innovative book guides you through the dark, dawn, and day seasons, offering practical techniques for incorporating God-centered mindfulness into your daily routine. Meet relatable characters who serve as your guides on this journey, providing step-by-step instructions for just five minutes a day.

Mindful in 5: God Lovers’ Edition empowers you to translate mindfulness concepts into action, improving overall well-being and positively impacting your life. Discover your peaceful path and experience the peace, joy, and clarity that come from taming stress and walking hand-in-hand with God.

Praise for Mindful in 5: God Lovers’ Edition

“Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.”
—Colin T. Nelson, author

“This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.”
—Thomas “TJ” Jefferson, Chief Human Resource Officer

About the Author

Spiwe Jefferson, CMP, JD is a certified mindfulness practitioner and attorney with a passion for helping others live their best lives. Jefferson spent years studying the science behind mindfulness and has experienced firsthand its transformative power. She combines her legal and mindfulness expertise to create this unique guide to help you incorporate God-centered mindfulness into your daily routine.