ABC's of Fitness

by Anthony Baker


Formats

Softcover
$14.99
E-Book
$7.99
Softcover
$14.99

Book Details

Language : English
Publication Date : 3/7/2025

Format : Softcover
Dimensions : 8.5x8.5
Page Count : 30
ISBN : 9781665771474
Format : E-Book
Dimensions : N/A
Page Count : 30
ISBN : 9781665771481

About the Book

This book is great for young kids to see how we can incorporate simple changes in to our lifestyle that can offer a lasting positive effect.


About the Author

Anthony has a decade of corporate fitness under his belt. In the martial art of Jiujitsu he has just about twice that amount of time. He believes that an early understanding of the nutrition & fitness can positives effects that last a lifetime.