Teenagers: What They Need From Us

7 proven tools for less conflict, better communication, and stronger relationships

by Dr. Ana E. Pérez Ph.D.


Formats

Softcover
$16.99
Hardcover
$39.99
Softcover
$16.99

Book Details

Language : English
Publication Date : 9/24/2026

Format : Softcover
Dimensions : 6x9
Page Count : 138
ISBN : 9781463009809
Format : Hardcover
Dimensions : 6x9
Page Count : 138
ISBN : 9781463009793

About the Book

Teenagers: What They Need From Us The teenage years can be both rewarding and challenging, leaving many parents wondering how to stay connected while helping their child grow into a confident, responsible adult. Teenagers: What They Need From Us provides seven practical, research-informed tools to strengthen communication, build trust, reduce conflict, and create lasting connection. Drawing from developmental psychology and decades of professional experience, Dr. Ana E. Pérez offers practical guidance and encouragement to help parents navigate these important years with greater confidence, compassion, and purpose. Because what teenagers need most isn’t a perfect parent, they need one who is present, intentional, and willing to grow alongside them.


About the Author

Dr. Ana E. Pérez, Ph.D., LMFT, BSN, RN is a licensed marriage and family therapist, registered nurse, speaker, and founder of A State of Mind Counseling, LLC. Drawing on decades of clinical experience and over 40 years of marriage, she equips parents with practical, research-based tools to build stronger, healthier relationships with their teenagers through compassion, proven strategies, and lasting hope every day.